Benefits of Contentment & Gratitude

It weighs about 2 ounces, it can be a source of joy, encouragement and inspiration. What is it? It is our tongue! Not only does the way we use our tongue build us up but it can also promote a positive mindset. Murmuring or negative talk brings us down but an up building conversation and mindset promotes gratitude and contentment. What are some of the benefits of contentment? Here are a few below. Why not  show your gratitude by bringing a memorable Hostess Gift to the next dinner party you are invited to. I’m sure the host will be pleased and content!

1. Peace of Mind

2. Lasting Friendships

3. Good night sleep

4. Wellness & Wholeness

Live, Love, Laugh. The Advantages!

 

Laugh:

1. It makes you happy

2. Lowers Blood Pressure

3. Reduces Stress

Love:

1. Less anxiety

2. Natural Pain Control

3. Less Depression and Substance abuse

Live:

1. Builds Passion

2. Helps You Stay focused

3.  Life is more Fun

4. Live life with Integrity

 

Aromatherapy, Good for Your Well-being

Good quality candles add warmth and elegance to any environment. They also have many benefits, the most important being the essential oils and relaxing scent. A delicate aroma is a must when it comes to ultimate relaxation and comfort. Aromatherapy is actually one of the first forms of alternative medicine; its purpose is to encourage a healthy mind and body. The Chinese may have been one of the first cultures to use aromatic plants for well-being. Their practices involved burning incense to help create harmony and balance. Lighting a candle after a long day at work should be both relaxing and beneficial to the mind, helping you become centered again after a hectic day. Laguna Candles not only provides scintillating scents but we carry a line of candles with organically therapeutic oils. The most relaxing scents are lavender, apple, vanilla, jasmine, bergamot, lemongrass and rose.

Try one today and see the beautiful benefits of aromatherapy!